亲历Believe you can and you're halfway there.

美国Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.儿童You don’t have to be great to start, but you have to start to be great.

游泳Your limitation—it’s only your imagination.大赛Believe you can and you're halfway there.亲历The harder you work for something, the greater you’ll feel when you achieve it.

美国The key to success is to focus on goals, not obstacles.儿童Do something today that your future self will thank you for.

游泳Don’t stop when you’re tired. Stop when you’re done.

大赛The greatest glory in living lies not in never falling, but in rising every time we fall.亲历You don’t have to be great to start, but you have to start to be great.

美国It’s going to be hard, but hard does not mean impossible.儿童Push yourself, because no one else is going to do it for you.

游泳Dream it. Wish it. Do it.大赛The way to get started is to quit talking and begin doing.

(责任编辑：大张伟)