要素The greatest glory in living lies not in never falling, but in rising every time we fall.

跑步Wake up with determination. Go to bed with satisfaction.不伤It’s going to be hard, but hard does not mean impossible.

要素You don’t have to be great to start, but you have to start to be great.跑步The harder you work for something, the greater you’ll feel when you achieve it.不伤The way to get started is to quit talking and begin doing.

要素Great things never come from comfort zones.跑步You don’t have to be great to start, but you have to start to be great.

不伤Success is not final, failure is not fatal: It is the courage to continue that counts.

要素It’s going to be hard, but hard does not mean impossible.跑步Dream it. Wish it. Do it.

不伤Push yourself, because no one else is going to do it for you.要素Don’t stop when you’re tired. Stop when you’re done.

跑步Dream it. Wish it. Do it.不伤The harder you work for something, the greater you’ll feel when you achieve it.

(责任编辑：黄毅成)