招最佳It’s going to be hard, but hard does not mean impossible.

轻松You don’t have to be great to start, but you have to start to be great.实践Success is not final, failure is not fatal: It is the courage to continue that counts.

饮食Believe you can and you're halfway there.模式The key to success is to focus on goals, not obstacles.招最佳Great things never come from comfort zones.

轻松Don’t stop when you’re tired. Stop when you’re done.实践The way to get started is to quit talking and begin doing.

饮食Don’t stop when you’re tired. Stop when you’re done.

模式Keep your face always toward the sunshine, and shadows will fall behind you.招最佳It’s going to be hard, but hard does not mean impossible.

轻松Believe you can and you're halfway there.实践The harder you work for something, the greater you’ll feel when you achieve it.

饮食Believe you can and you're halfway there.模式Dream it. Wish it. Do it.

(责任编辑：海西蒙古族藏族自治州)