效率Wake up with determination. Go to bed with satisfaction.

高手The key to success is to focus on goals, not obstacles.样练Keep your face always toward the sunshine, and shadows will fall behind you.

效率Believe you can and you're halfway there.高手Dream it. Wish it. Do it.样练The greatest glory in living lies not in never falling, but in rising every time we fall.

效率Don’t stop when you’re tired. Stop when you’re done.高手The way to get started is to quit talking and begin doing.

样练Push yourself, because no one else is going to do it for you.

效率Dream it. Wish it. Do it.高手Don’t stop when you’re tired. Stop when you’re done.

样练Wake up with determination. Go to bed with satisfaction.效率In the midst of winter, I found there was, within me, an invincible summer.

高手Do something today that your future self will thank you for.样练Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

(责任编辑：海东地区)