要素Don’t stop when you’re tired. Stop when you’re done.

跑步Don't wait. The time will never be just right.不伤Don't wait. The time will never be just right.

要素It’s going to be hard, but hard does not mean impossible.跑步Great things never come from comfort zones.不伤The key to success is to focus on goals, not obstacles.

要素The harder you work for something, the greater you’ll feel when you achieve it.跑步It’s going to be hard, but hard does not mean impossible.

不伤Don't wait. The time will never be just right.

要素Believe you can and you're halfway there.跑步Don't wait. The time will never be just right.

不伤The way to get started is to quit talking and begin doing.要素The key to success is to focus on goals, not obstacles.

跑步The key to success is to focus on goals, not obstacles.不伤Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

(责任编辑：朝阳区)