北京You don’t have to be great to start, but you have to start to be great.

台主It’s going to be hard, but hard does not mean impossible.持人The way to get started is to quit talking and begin doing.

自曝Wake up with determination. Go to bed with satisfaction.减肥Wake up with determination. Go to bed with satisfaction.北京Dream it. Wish it. Do it.

台主Don’t stop when you’re tired. Stop when you’re done.持人Keep your face always toward the sunshine, and shadows will fall behind you.

自曝You don’t have to be great to start, but you have to start to be great.

减肥It’s going to be hard, but hard does not mean impossible.北京Success is not final, failure is not fatal: It is the courage to continue that counts.

台主The greatest glory in living lies not in never falling, but in rising every time we fall.持人Dream it. Wish it. Do it.

自曝The harder you work for something, the greater you’ll feel when you achieve it.减肥Keep your face always toward the sunshine, and shadows will fall behind you.

(责任编辑：李金泉)