招最佳You don’t have to be great to start, but you have to start to be great.

轻松Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.实践You don’t have to be great to start, but you have to start to be great.

饮食Great things never come from comfort zones.模式Wake up with determination. Go to bed with satisfaction.招最佳Success is not final, failure is not fatal: It is the courage to continue that counts.

轻松In the midst of winter, I found there was, within me, an invincible summer.实践Don’t stop when you’re tired. Stop when you’re done.

饮食In the midst of winter, I found there was, within me, an invincible summer.

模式You don’t have to be great to start, but you have to start to be great.招最佳Don't wait. The time will never be just right.

轻松Great things never come from comfort zones.实践Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

饮食In the midst of winter, I found there was, within me, an invincible summer.模式The greatest glory in living lies not in never falling, but in rising every time we fall.

(责任编辑：坂本隆一)